We pledge to give away 10 000 online Mindfulness Courses for FREE in 2017! Click the picture and grab your spot here:

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Registered Member of the British Association for Counselling & Psychotherapy

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I am based in Chester, Cheshire and offer counselling & coaching support using an Integrative therapy model. This includes exploring:

  • Creative Therapies Using art, play & exploration models of therapy
  • Cognitive Behavioural Therapy – Your thoughts and how they affect your emotions and your behaviour
  • Psychodynamic Therapy – Your early important relationships and how your past has helped to shape who you are now
  • Person Centred Therapy – Focusing on relationships in therapy, with the world around you and the relationship you have with yourself
  • Mindfulness – Using meditation and skills to help increase your self-compassion and bring your focus into the present
  • SEN Coaching ProgrammeOur signature coaching program for young people and families with Aspergers, High Functioning Autism and ADHD

I can help you to re-connect with the confident you, work on love and relationships, break free from unhealthy patterns and addictions, heal from trauma and past wounds and clarify your goals and passions…

I will promise to offer you a flexible and confidential service which focuses on your needs. I am competitively priced and can work flexibly around your busy lifestyle.

I combine all of the above models to offer the following 1:1 services, depending on age group, ability & needs. Click on the links below to explore your options:

Counselling or SEN Coaching for 7-11’s

CBT & Counselling for young people 11-17’s

CBT, Counselling & Coaching for 18+

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