Fight anxiety and depression with natural herbs, sunshine and food!
Help your child talk about their feelings Source: 3 Creative Tools to help your child talk about a diagnosis, relationships & feelings.....
Mentoring vs Counselling for young people with High Functioning Autism, Aspergers & ADHD
Get your 3 Tools to help beat the morning chaos! Are you a mom who barely survives the morning rush? This is for you!
NO MEANS NO! Right? Poor mental health and suicide rates are climbing for young people as a result of bullying! Self-esteem is at an all time low and not enough is being done about it. As a therapist I see so much emotional pain and long term damage as a result of bullying and I also … Continue reading Bullying & NO MEANS NO
Help your child talk about their feelings
You're waiting at the gate and watching your child walking into his classroom. You're putting on a brave face, smiling and waving in a hope that he can't see how broken you are that you have to leave him there. You know that his day is going to be rubbish. He will come back upset. … Continue reading Autism, bullying, suicide and the anxious mom!