Fight anxiety and depression with natural herbs, sunshine and food!
Help your child talk about their feelings Source: 3 Creative Tools to help your child talk about a diagnosis, relationships & feelings.....
Mentoring vs Counselling for young people with High Functioning Autism, Aspergers & ADHD
Get your 3 Tools to help beat the morning chaos! Are you a mom who barely survives the morning rush? This is for you!
NO MEANS NO! Right? Poor mental health and suicide rates are climbing for young people as a result of bullying! Self-esteem is at an all time low and not enough is being done about it. As a therapist I see so much emotional pain and long term damage as a result of bullying and I also … Continue reading Bullying & NO MEANS NO